Watching your weight so that you won’t have to over the holidays? This handy pictorial from Food Network gives a visual indicator of what one hundred calories of food looks like, and might help you make healthier choices. Click here to see all of them.
Did you know that one potato and one hundred raspberries both have one hundred calories? Bon appetit!
15 dry-roasted cashew halves:
Two 1-ounce cubes of low-fat cheddar:
22 cloves of garlic:
One small baked potato:
16 ribs of celery:
What’s that, you’re really hungry? Here are foods that total two thousand calories: